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September 07, 2010, 07:40:31 AM
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| News: SMF - Just Installed! |
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September 07, 2010, 07:40:31 AM
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| News: SMF - Just Installed! |
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Don's Training Programme Links provided to Don's training programme |
15 Posts 15 Topics |
Last post by alsoran in Don's final tips for Com... on May 17, 2010, 09:52:30 PM |
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Comrades DOWN RUN Pacing charts Provides a link to Don Oliver's Down Run Pacing charts |
3 Posts 2 Topics |
Last post by Don Oliver in Re: Pacing Charts on May 04, 2009, 10:09:48 AM |
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General Discussion Your opportunity to Ask Don questions about training for, and running Comrades |
467 Posts 135 Topics |
Last post by Don Oliver in Re: Bigger Runner on September 06, 2010, 09:11:14 PM |
Ask Don . . . - Info Center
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485 Posts in 152 Topics by 157 Members. Latest Member: kkelleyshepards
Latest Post: "Re: Bigger Runner" ( September 06, 2010, 09:11:14 PM ) View the most recent posts on the forum. [More Stats] |
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